Yearly Archives: 2018

It has been 2 years since I started the “100 Days Challenge” and it is time to give some feedback. I thought to share my overall journey too and what I’m doing for becoming the best version of myself. Watch the video and you might get some pointers on how […]

Becoming the best version of myself

19 Sep, 2018 in My Journey tagged extraordinary life / fulfillment / happiness / Mindset / spirituality by Armin

The First phase in “Goodbye Food” challenge is done” Mission completed 🙂 Read more about the challenge itself.

Challenge “Goodbye Food!” – Phase One Completed

8 Jun, 2018 in Challenge: Goodbye Food! tagged challenge / detox / fasting / healing by Armin

50 hours with the challenge “Goodbye Food”. Give me food, give me food, I am hungry 🙂 Read more about the challenge itself.

Challenge: “Goodbye Food!” – 50 hours in

6 Jun, 2018 in Challenge: Goodbye Food! tagged challenge / detox / fasting / healing by Armin

36 hours with the new challenge “Goodbye Food”. Feeling little bit weak but still alive 🙂 In this video I also share my weight, fat percentage and few other things. Watch the video to know more 🙂 Read more about the challenge itself.

Challenge: “Goodbye Food!” – 36 hours in

5 Jun, 2018 in Challenge: Goodbye Food! tagged challenge / detox / fasting / healing by Armin

26 hours with the new challenge “Goodbye Food”. Is it hard, can I stick to it, how do I feel? Watch the video and find out 🙂 https://youtu.be/lc3bvBkPmfs Read more about the challenge itself.

Challenge: “Goodbye Food!” – 26 hours in

5 Jun, 2018 in Challenge: Goodbye Food! tagged challenge / detox / fasting / healing by Armin

Pack your pack and prepare your mind and soul, it’s time for another adventure 🙂 Next challenge is on the way. This time it’s a multi-part challenge and it will be one of the hardest challenges so far. Both mentally and physically. The challenge is called: Goodbye Food! The Challenge […]

Challenge: Goodbye Food!

3 Jun, 2018 in My Challenges tagged challenge / detox / fasting / healing by Armin

This is the last video in this series as I´m finishing the challenge. Total time 52 days (7,5 weeks) Watch the video to know why I’m ending it and how the last week has been. Plus little sneak peak of the new challenge which is probably coming up very soon. […]

Polyphasic Sleep Challenge – “The End”

18 May, 2018 in Polyphasic Sleep Challenge tagged challenge / polyphasic sleep / sleep cycles by Armin

Day 22 (42) in Polyphasic Sleep Challenge which means it’s already 3 weeks with Vol 2. Not much has changed and I will make few changes again to see will I have any affect with them. Read more about the challenge itself.

Polyphasic Sleep Challenge vol2 Third Week

10 May, 2018 in Polyphasic Sleep Challenge tagged challenge / polyphasic sleep / sleep cycles by Armin

It’s day 15 (35) in Polyphasic Sleep Challenge vol 2 and it’s time to give some feedback about the past week. Finally, I see the light at the end of the tunnel 🙂 Read more about the challenge itself.

Polyphasic Sleep Challenge vol 2 Second Week

2 May, 2018 in Polyphasic Sleep Challenge tagged challenge / polyphasic sleep / sleep cycles by Armin

It’s day 8 (28) in Polyphasic Sleep Challenge vol 2. One full week has been finished and it is time to give some feedback. I changed my routine a little but am still struggling to keep myself on track. https://youtu.be/YtZAGVlnSF8 Read more about the challenge itself.

Polyphasic Sleep Challenge vol 2 First Week

25 Apr, 2018 in Polyphasic Sleep Challenge by Armin