My Challenges

“we don’t grow when things are easy we grow when we face challenges”



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Water is the most important liquid on earth. All living beings on earth need water to live. Human body contains around 60% of water and most people cannot live without water more than 3-4 days. Water is a source of energy and the best component for human’s health. In our society the biggest reason for […]

30 days Water Challenge



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Cold is your warm friend!” – Whim Hof Wim Hof technique is a very powerful breathing and meditation exercise to improve your health and happiness level. You can read more about it here I have actually tried Wim Hof method for 1,5 months already but as I didn’t follow any specific […]

Wim Hof challenge


Here is my progress in “100 days challenge” 🙂 What is “100 days challenge”? Watch the video and you will find out Challenge: Meditate for at least 20 minutes every day Goal: 100 days straight Starting date 5.09.2016 CHALLENGE COMPLETED! 🙂 You can watch my daily reports in video formats here […]

My “100 days challenge”