Daily tips & thoughts

Here you can find my writings and videos of my life experiences and thoughts which can be helpful in your daily life.
Enjoy :)

No excuses, I lost! Or maybe some 🙂 We had a Brazilian Jiu-Jitsu competition yesterday in Estonia. It was National Championship in Gi. I fell out in the first round by submission (triangle choke). It wouldn’t be something special or something worth writing but I lost to a “white belt” […]

No excuses, I lost!

Escaping life
Escape artist. Who is it? Maybe you are one of them. Who knows 😉 The escape artist is not somebody who has very good skill running away from cops or who knows exactly when to take off when things turn bad to be completely innocent afterwards or who knows the […]

Escape Artist

Concentration vs meditation. What is the difference and which is better for personal growth? Concentration is a way of meditation when you focus on one specific thing (feeling, sound or sight) and clear you mind this way. Concentration can be part of meditation but it does not have to be, […]

Concentration vs Meditation